Class Schedule
& Custom Classes
Special Class, Sunday, March 15th, 2026
Advanced Yoga
Join Elizabeth Crehan for a dynamic, faster-paced 90-minute vinyasa flow designed for experienced students who enjoy moving with rhythm and intensity. This class features minimal correctional cues, allowing you to move fluidly with your breath as we build toward a challenging but fun peak pose.
Set to upbeat music, this energizing practice will leave you feeling strong, focused, and accomplished.
✨ Offered only once per month
✨ No additional cost — regular drop-in rates and class passes apply
Please bring your mat and water and sign up in advance:
Two days a week, Elizabeth teaches yoga at Ritual Vibes Yoga, 131 Morse Street, in Foxboro (door with the green awning):
Class Schedule
MONDAYS
8:30 am, Vinyasa flow, 1 hour;
sign up here
FRIDAYS
7:00 am, Vinyasa flow, 1 hour;
sign up here
Ritual Vibes Yoga | 131 Morse Street, Foxboro, MA
Custom classes for your group
Sweet Surrender Wellness is more than happy to teach your group stretch or yoga classes! You can come to our spacious studio in Franklin, or Elizabeth can come to you! She has partnered with the Franklin Varsity girls field hockey team, Birchwood Bakery & Kitchen, Wicked Fitness, and more.
Email sweet.surrender.wellness.llc@gmail.com to inquire.
